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蜜瓜炖瑶柱

蜜瓜炖瑶柱
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Prep. 10min
Total 45min
4 人份
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Ingredients

  • 水
    1000 克
  • 猪肉 选择瘦肉，切块，提前汆水
    250 克
  • 瑶柱 冷水泡开后沥干水分
    8 粒
  • 姜
    2 片
  • 哈密瓜 切块
    400 克
  • 盐 依个人口味调整
    1 茶匙

Difficulty

easy

Nutrition per 1 人份

Protein 17 g
Calories 862 kJ / 206 kcal
Fat 4.4 g
Fibre 0.6 g
Carbohydrates 24.5 g

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四季养生 68 Recipes
China

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