Nuss-Porridge mit Früchten
TM5 TM31 TM6

Nuss-Porridge mit Früchten

4.4 (122 ratings)

Ingredients

  • 60 g Mandeln
  • 10 g Goldleinsamen
  • 30 g Haferflocken, kernig
  • 1 TL weißes Mandelmus
  • 150 g Mandeldrink
  • 2 Orangen, 1 Orange filetiert, 1 Orange ausgepresst (50 g Saft)
  • 80 g Beeren, gemischt, TK, angetaut
  • 1 TL Kokosblütensirup
  • 1 EL Kakaonibs

Nutrition
per 1 Portion
Calories
861 kJ / 205 kcal
Protein
7 g
Carbohydrates
14 g
Fat
12 g

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