Espresso-Porridge mit Pecannüssen

Espresso-Porridge mit Pecannüssen

3.6 100 ratings
Prep. 10min
Total 40min
3 Portionen

Ingredients

  • Pecannüsse geschält, ganz
    60 g
  • Hafermilch (siehe Tipp)
    450 - 500 g
  • Instant-Kaffeepulver
    2 TL
  • Hirseflocken
    30 g
  • Amaranth
    60 g
  • Haferflocken, zart
    30 g
  • Agavendicksaft
    30 g
  • Banane in Scheiben (1 cm)
    1

Difficulty

easy


Nutrition per 1 Portion

Protein 8 g
Calories 1761 kJ / 420 kcal
Fat 20 g
Fibre 7.8 g
Carbohydrates 49 g

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