Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Sardellenfilets, in Öl, abgetropft
- 40 g getrocknete Tomaten, in Öl, abgetropft
- 20 g Kapern, eingelegt, abgetropft
- 1 Avocado (Fruchtfleisch ca. 200 g), in Stücken
- 300 g Frischkäse
- ½ TL Salz
- ¼ TL Pfeffer
- 10 g Limettensaft
- Nutrition
- per 1 Portion
- Calories
- 663 kJ / 159 kcal
- Protein
- 4 g
- Carbohydrates
- 3 g
- Fat
- 14 g
- Fibre
- 1.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Maritimer Brotaufstrich
10 分
Dattel-Thunfisch-Aufstrich
25min
Champignon-Quark-Aufstrich
15 分
Gorgonzola-Aufstrich
5 分
Thunfischcreme
5 分
Lachs-Ei-Aufstrich
30 分
Thunfischmousse
10 分
Lachs-Ei-Aufstrich
30 分
Makrelen-Frischkäse-Aufstrich
10 分
Thunfischaufstrich
10 分
Krabbenaufstrich mit Crème fraîche
5 分
Feta-Oliven-Aufstrich
5 分