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Ingredients
- ½ 个 新鲜菠萝
- 1 茶匙 油
- 50 克 虾仁
-
20
克 新鲜豌豆仁
or 20 克 冷冻豌豆 ，提前解冻 - 20 克 胡萝卜 ，切丁
-
20
克 新鲜玉米粒
or 20 克 冷冻玉米粒 ，提前解冻 - ¼ 茶匙 盐
- ½ 茶匙 糖
- 20 克 冬阴功酱
- 250 克 白米饭 ，熟的
- 40 克 无盐烤腰果
- Nutrition
- per 1 人份
- Calories
- 3874 kJ / 926 kcal
- Protein
- 24.3 g
- Carbohydrates
- 135.8 g
- Fat
- 29 g
- Fibre
- 9.3 g
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