![Möhren-Hummus Möhren-Hummus](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/960CA73B-16EE-4E44-950A-5BBB61EA0070/Derivates/167F8711-8CF7-49D0-B308-DA4ADD4AE7AC.jpg)
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Ingredients
- 1 TL Kreuzkümmelsamen
- 1 TL Korianderkörner
- 600 g Möhren, in Stücken
- 60 g Olivenöl
- 20 g Honig
- 1 TL Salz
- ½ TL Pfeffer
- 3 Knoblauchzehen, halbiert
- 25 g Zitronensaft
- 120 g Tahin
- 20 g Wasser
- Nutrition
- per 1 Portion
- Calories
- 1054 kJ / 252 kcal
- Protein
- 5 g
- Carbohydrates
- 12 g
- Fat
- 20 g
- Fibre
- 4.7 g
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