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Ingredients
- 2 Prise feinkörniges Salz nach Belieben
- 2 Prise schwarzer Pfeffer, frisch gemahlen nach Belieben
- 4 - 6 Tomaten, getrocknet in Öl, gut abgetropft
- ¼ Knoblauchzehe (optional)
- 400 g Trutenbrustfilets, ohne Haut (4 Tranchen)
- 50 g Olivenöl, nativ
- 1000 g Wasser
- 1 EL Gemüsebouillon
- 400 g grüne Erbsen, frisch geschält
- 4 Pfefferminze, frisch gewaschen und getrocknet
- Nutrition
- per 1 Portion
- Calories
- 303 kcal / 1268 kJ
- Protein
- 29.6 g
- Fat
- 14.8 g
- Carbohydrates
- 13.8 g
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