Smoothie de taça de frutos vermelhos
TM5 TM6

Smoothie de taça de frutos vermelhos

4.6 (17 ratings)

Ingredients

  • 1 beterraba descascada e cortada em pedaços
  • 75 g frutos vermelhos frescos ou congelados
  • 1 banana da Madeira cortada em pedaços
  • ½ abacate
  • 120 g iogurte natural
  • Coco em lascas q.b. p/ servir
  • Mirtilos q.b. p/ servir
  • Manjericão selvagem q.b. p/ servir

Nutrition
per 1 dose
Calories
0 kJ / 332 kcal
Protein
10 g
Carbohydrates
43 g
Fat
14 g
Fibre
0 g

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