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黄瓜浓汤配鲜虾串

黄瓜浓汤配鲜虾串
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Prep. 25min
Total 35min
6 人份
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Ingredients

  • 橄榄油
    40 克
  • 柠檬汁
    2 汤匙
  • 盐
    ½ 茶匙
  • 虾仁，中等大小 去肠泥
    24 只
  • 洋葱 切块
    80 克
  • 蒜头
    2 瓣
  • 色拉黄瓜 连皮切块
    500 克
  • 柠檬 切片，每片一切四
    1 颗
  • 水
    500 克
  • 蔬菜高汤酱
    1 满茶匙
    1 块 蔬菜高汤块
  • 黑胡椒粉
    ¼ 茶匙
  • 牛奶
    200 克
  • 面粉
    40 克
  • 新鲜莳萝 (optional) 切碎
    2 汤匙

Difficulty

easy

Nutrition per 1 人份

Protein 12 g
Calories 733 kJ / 175 kcal
Fat 9 g
Fibre 1.4 g
Carbohydrates 10 g

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