Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Granola
- 50 g almonds
- 150 g rolled oats
- 40 g sunflower seeds
- 70 g raisins
-
80
g maple syrup
or honey
Yoghurt
- 800 g Greek yoghurt
-
20
g maple syrup (optional)
or honey (optional) - 1 ½ tsp matcha green tea powder
- 2 pink grapefruits, peel and pith removed, segmented
- Nutrition
- per 1 portion
- Calories
- 1870 kJ / 447 kcal
- Protein
- 14.5 g
- Carbohydrates
- 41.2 g
- Fat
- 23.6 g
In Collections
Alternative recipes
Porridge with Almond Milk and Chia Seeds
20 分
Kiwi and Ginger Smoothie
10 分
Dill Stuffed Peppers
5 分
Carob Porridge with Linseed and Date Milk
25 分
Papaya Pep-Up
5 分
Green Tea Smoothie
10 分
Banana and Blueberry Smoothie
5 分
Almond Milk, Banana and Almond Butter Smoothie
5 分
St Patrick's Day Smoothie
5 分
Orange Smoothie
5 分
Sweet or Savoury Buckwheat Pancakes
35 分
Overnight Oats with Avocado and Kiwi
8小時