青蟹番茄土豆羹

青蟹番茄土豆羹

5.0 2 ratings

Prep. 10min

Total 35min

4 人份

Ingredients

青蟹一切二，去除腮，约200克
1 - 2 只
土豆去皮切块
200 克
水
600 克
番茄去皮切块
150 克
盐约1茶匙
5 克
淀粉加两茶匙水勾兑成水淀粉
1 茶匙
葱切葱花，装饰用
适量

Difficulty

easy

Nutrition per 1 人份

Protein 8.7 g

Calories 396 kJ / 94 kcal

Fat 1 g

Fibre 0.6 g

Carbohydrates 12.6 g

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一日三餐 21 Recipes
China

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