Smoothie avoine, banane, cajou
TM6 TM5

Smoothie avoine, banane, cajou

4.8 (124 ratings)

Ingredients

  • 25 g de noix de cajou grillées, non salées
  • 80 g de banane
  • 50 g de flocons d'avoine
  • 6 dattes dénoyautées
  • 500 g de lait d'avoine

Nutrition
per 1 verre
Calories
533 kJ / 127 kcal
Protein
2.5 g
Carbohydrates
19.3 g
Fat
3.8 g
Fibre
1.8 g

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