Mousse tropicale sans sucre ajouté

Mousse tropicale sans sucre ajouté

4.2 34 ratings

Prep. 5min

Total 10min

6 portions

Ingredients

½ ananas frais coupé en morceaux (320 g env.)
1 mangue mûre pelée et coupée en morceaux (460 g de chair env.)
100 g de lait de coco
30 g de purée d'amande complète
le zeste d'½ citron jaune non traité

Difficulty

easy

Nutrition per 1 portion

Protein 2 g

Calories 571 kJ / 135 kcal

Fat 6.7 g

Fibre 2.7 g

Carbohydrates 17.5 g

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Desserts - sans sucre ajouté 10 Recipes
France

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