Carrot, Pumpkin and Chard Pie
TM5 TM6

Carrot, Pumpkin and Chard Pie

3.9 (7 ratings)

Ingredients

Vegetables

  • 25 g vegetarian hard cheese, cut in pieces (2 cm)
  • 50 g stale white bread, torn in pieces
  • 10 g fresh coriander, leaves only
  • 3 garlic cloves
  • 300 g carrots, cut in pieces
  • 5 g fresh root ginger, peeled, cut in round slices (2 mm)
  • 300 g pumpkin flesh, diced (3 cm)
  • 300 g onions, sliced
  • 50 g olive oil
  • 50 g water
  • 1 tsp fine sea salt
  • 300 g sweet potatoes, diced (2 cm)
  • 100 g red peppers, cut in pieces (3 cm)
  • 100 g Swiss chard, thick stalks removed, sliced (3 cm)

Béchamel Sauce

  • 500 g whole milk
  • 40 g butter, diced
  • 40 g plain flour
  • ½ tsp fine sea salt
  • 1 pinch ground nutmeg
  • 1 pinch ground black pepper

Nutrition
per 1 portion
Calories
1435 kJ / 343 kcal
Protein
9 g
Carbohydrates
40 g
Fat
17 g

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