Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g quinoa, red, rinsed
- 300 g water
- 1 garlic clove
- 1 lemon, thin peelings of skin, plus wedges for garnish
- ½ tsp fine sea salt
- 2 pinches ground black pepper
- 20 g spring onions, cut in pieces (1 cm)
- 6 sprigs fresh coriander, leaves only
- 6 sprigs fresh parsley, leaves only
- 80 g bread, torn in pieces
- 1 medium egg
- 240 g fresh salmon fillets, skinless, cut in chunks (2 cm)
- 1 Tbsp pickled capers, drained
- olive oil, for frying
- Nutrition
- per 1 portion
- Calories
- 1204 kJ / 288 kcal
- Protein
- 19.8 g
- Carbohydrates
- 20 g
- Fat
- 14.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Black rice bowl with chicken and mushroom (gut health)
40 分
Bulgur Salad with Rocket, Peach and Avocado
35min
Broccoli Fritters with Radish Salad and Lemon Quinoa
1小時
Freekeh Risotto with Mixed Mushrooms and Sage
1小時 30 分
Chickpea Pancakes
20min
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
1小時 15 分
Cherry Pistachio Energy Balls
1小時
Kale Meat(less) Balls
30 分
Quinoa and Carrot Bites
30 分
Chickpea and Ham Balls
35min
Sugar Free Banana Bread
1小時 15 分
Salmon and Sweet Potato Fish Cakes with Steamed Vegetables
1小時 30 分