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Ingredients
- 4 garlic cloves
- 3 sprigs fresh oregano, leaves only
- 4 sprigs fresh coriander, plus extra leaves for garnishing (see tip)
- 1 long red chilli, deseeded if preferred
- 150 g onions (approx. 1 onion), cut into halves
- 1 tsp ground cumin
- 1 tbsp olive oil
- 2 limes, cut into halves
- 350 g chicken meat, skinless and boneless, cut into cubes (2 cm) (see tip)
- 750 g water
-
2
tbsp chicken stock paste, homemade
or 1 chicken stock cube (for 0.5 l) -
240
g canned sweetcorn kernels, rinsed and drained (weight after draining)
or 240 g fresh sweetcorn kernels - 240 g canned kidney beans, rinsed and drained (weight after draining)
- 190 g fresh tomatoes, finely diced
- 2 spring onions, trimmed and sliced
- 140 g red pepper, deseeded and diced
- 240 g avocado, flesh only, sliced
- 180 g cabbage, shredded
- tortilla chips, to serve
- sour cream, to serve
- canned jalapeño chillies, drained, to serve
- Nutrition
- per 1 portion
- Calories
- 2818 kJ / 671 kcal
- Protein
- 22 g
- Carbohydrates
- 43 g
- Fat
- 43 g
- Fibre
- 13 g
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