Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Prisen Salz
- 2 Prisen Pfeffer
- 40 g Emmentaler, in Stücken
- 1 Ei, Größe L
- 20 g Mehl
- 40 g Milch
- 1 Schalotte
- 15 g Butter
- 100 g Blattspinat, TK, aufgetaut, ausgedrückt
- 1 Prise Muskat
-
100
g Tomaten, halbiert
or 100 g Cherry-Tomaten, geviertelt
- Nutrition
- per 1 Portion
- Calories
- 2175 kJ / 520 kcal
- Protein
- 26 g
- Carbohydrates
- 22 g
- Fat
- 36 g
- Fibre
- 4.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kartoffelspalten mit Guacamole
40min
Champignon-Omelette
25min
Ofen-Omelette mit Topping
20min
Bagels mit Spinat-Frischkäse-Creme
15 分
Nizza-Salat
40min
Caprese Wraps
10 分
Parmesan-Omelette
40min
Spinat-Tomaten-Omelette
40min
Salat mit Ziegenkäse und Wildblumen-Honig-Dressing
10 分
Ziegenkäse-Walnuss-Omelette
30min
Avocado-Egg-Sandwich
30min
Pellkartoffeln mit Ricotta-Avocado-Dip
50min