Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g papaya, ripe, cut in pieces
- 1 lime, zest and juice only
- 2 Tbsp chia seeds, plus extra to garnish
- 6 - 8 ice cubes
- 120 g yoghurt, 0.1 % fat
-
250
g rice milk
or 250 g soya milk - 2 sprigs fresh mint, leaves only
- ¼ fresh red chilli (optional)
- Nutrition
- per 1 glass
- Calories
- 845 kJ / 203 kcal
- Protein
- 8 g
- Carbohydrates
- 21 g
- Fat
- 7 g
- Fibre
- 8.5 g
In Collections
Alternative recipes
Pear and Cucumber Smoothie
10 分
Beetroot and Raspberry Smoothie
5 分
Purple Power Smoothie
5 分
Beginner's Fruity Green Smoothie
10 分
Green Smoothie
5 分
Apple Crumble Smoothie
5 分
Energising Smoothie
5 分
Apple Kiwi Smoothie
10 分
Carrot and Coconut Smoothie
10 分
Berry Smoothie
5 分
Muesli Smoothie
12h
Peanut and Banana Breakfast Smoothie
5 分