Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 dried apricots, pitted
- 50 g muesli with fruit, plus extra to garnish
- 400 g skimmed milk
- 1 apple (approx. 120 g), cut in quarters
- 80 g frozen strawberries
- 1 tsp ground cinnamon
- Nutrition
- per 1 glass
- Calories
- 1432 kJ / 343 kcal
- Protein
- 13 g
- Carbohydrates
- 58 g
- Fat
- 2 g
- Fibre
- 12.6 g
In Collections
Alternative recipes
Carrot and Coconut Smoothie
10 分
Orange Smoothie
5 分
Frozen Fruit Breakfast Smoothie
5 分
Overnight Oats with Hemp Milk
24h
Apple Crumble Smoothie
5 分
Beetroot and Raspberry Smoothie
5 分
Berry Smoothie
5 分
Green Smoothie
5 分
Apple Kiwi Smoothie
10 分
Energising Smoothie
5 分
Pomegranate Smoothie Bowl
5 分
Beetroot Beauty Smoothie
10 分