Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Baby-friendly Quinoa-coated Chicken Goujons with Homemade Tomato Ketchup
Prep. 20min
Total 1 h 20min
3 portions
Ingredients
Tomato Ketchup
-
plum tomatoes washed, quartered1000 g
-
red peppers washed, cut in pieces180 g
-
red onions quartered130 g
-
garlic cloves2
-
red wine vinegar100 g
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dried bay leaf1
-
ground nutmeg1 pinch
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cayenne pepper¼ tsp
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smoked paprika1 tsp
-
date syrup100 g
Chicken Goujons
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quinoa cooked, cooled80 g
-
ground almonds30 g
-
sesame seeds10 g
-
onion powder½ tsp
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garlic granules½ tsp
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medium egg beaten1
-
chicken breast fillets cut in strips (4 cm x 1 cm)340 g
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vegetable oil1 Tbsp
Nutrition per 1 portion
Calories
364 kcal /
1526 kJ
Protein
36 g
Fat
16 g
Carbohydrates
17 g
Fibre
3.9 g
Saturated Fat
2.1 g
Sodium
119.5 mg
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