Fish fingers with tomato sauce

Fish fingers with tomato sauce

4.5 15 rating

Prep. 20min

Total 50min

4 portions

Ingredients

beer
200 g
flour
120 g
garlic powder
½ tsp
dried parsley
½ tsp
dried yeast
1 tsp
fine salt
1 tsp
cod fillets, skinless and boneless, cut into sticks (2 x 6 cm) (see tip)
500 g
olive oil
30 g
tomato passata
400 g
sugar (optional)
½ tsp
baking soda
1 pinch
oil for frying
300 g

Difficulty

easy

Nutrition per 1 portion

Protein 26.16 g

Calories 1321 kJ / 316 kcal

Fat 10.44 g

Fibre 2.06 g

Carbohydrates 26.43 g

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Also featured in

Kids zone 10 Recipes
Switzerland

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