Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 45 g shallots, cut into halves
- 20 g olive oil
-
450
g broad beans, fresh
or 450 g broad beans, frozen - 200 g courgettes, diced
- 200 g tomatoes, diced
- 600 g water
- 5 fresh mint leaves
- 5 fresh coriander leaves
- 2 tsp cumin seeds
- 1 tsp salt, adjust to taste
- Nutrition
- per 1 portion
- Calories
- 510 kJ / 122 kcal
- Protein
- 7 g
- Carbohydrates
- 10 g
- Fat
- 6 g
Alternative recipes
Lamb Stew
50min
Buffalo Cauliflower Bites
25min
Hazelnut Strawberry Skillet Cake
55min
Crostini with Stuffed Anaheim Peppers and Mayonnaise
No ratings
Cream of lettuce soup, sea bass with potatoes and watercress sauce
30min
Chicken pastilla
1h 10min
Moroccan filled bread rolls (Batbout)
2小時 40 分
Chocolate Date Muffins
45min
Keto Cauliflower Stuffing
1h 15min
Almond Dip
10min
Tomato and Basil Chicken Stew
35min
Apple Wild Rice
50min