Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g bananów, pokrojonych na kawałki, uprzednio zamrożonych
- 80 g jagód, mrożonych
- 1 łyżka zarodków pszennych
- 150 g jogurtu, 0,1% tłuszczu
- 5 g korzenia imbiru, świeżego
- 200 g napoju migdałowego, niesłodzonego
- Nutrition
- per 1 szklankę
- Calories
- 867 kJ / 208 kcal
- Protein
- 7 g
- Carbohydrates
- 32 g
- Fat
- 4 g
- Fibre
- 5.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Koktajl z jogurtem i owocami jagodowymi
10min
Koktajl z płatkami musli
12h
Koktajl z melonem i jogurtem
10min
Koktajl z owoców jagodowych
5min
Fioletowy koktajl z bananem
5min
Koktajl z mango i truskawek
15min
Koktajl egzotyczny
5min
Koktajl śniadaniowy bananowo-orzechowy
5min
Koktajl detox z jogurtem
10min
Koktajl malinowy z pianką
20min
Zielone smoothie
5min
Koktajl dodający energii
5min