Smoothie prune et mûre

Smoothie prune et mûre

4.8 6 ratings

Prep. 5min

Total 5min

4 verres

Ingredients

150 g de prunes coupées en morceaux et surgelées (voir "Conseil(s)")
150 g de mûres surgelées
1 pomme coupée en quartiers et épépinée (120 g env.)
180 g d'eau de coco
le zeste d'un citron vert non traité râpé

Difficulty

easy

Nutrition per 1 verre

Protein 1 g

Calories 268 kJ / 64 kcal

Fat 1 g

Carbohydrates 12 g

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Smoothies - fruits congelés 11 Recipes
France

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