Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
La veille
- 8 abricots secs dénoyautés
- 25 g de muesli aux fruits
- 200 g de lait écrémé
Le jour même
- 25 g de muesli aux fruits, et un peu pour la finition
- 200 g de lait écrémé
- 1 pomme (120 g env.), coupée en quartiers
- 80 g de fraises, surgelées
- 1 c. à café de cannelle en poudre
- Nutrition
- per 1 verre
- Calories
- 1432 kJ / 343 kcal
- Protein
- 13 g
- Carbohydrates
- 58 g
- Fat
- 2 g
- Fibre
- 12.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Smoothie aux myrtilles
5min
Smoothie aux fruits rouges
5min
Smoothie carotte-noix de coco
15min
Smoothie orange coco miel
10min
Smoothie avoine, banane, cajou
5min
Smoothie énergétique
10min
Smoothie exotique
10min
Smoothie vert
10min
Smoothie épinards, banane, ananas et cacahuète
5min
Smoothie pêche, framboise et fraise
5min
Smoothie fraise, ananas et coco
5min
Smoothie banane-fraise aux graines de lin
5min