Smoothie orange coco miel
TM6 TM5

Smoothie orange coco miel

3.7 (15 ratings)

Ingredients

  • 500 g d'oranges, pelées à vif
  • 50 g de miel liquide
  • 1 c. à soupe d'eau de fleur d'oranger
  • 375 g de yaourt nature (3 yaourts)
  • 200 g de lait de coco
  • 100 g de lait demi-écrémé, très froid

Nutrition
per 1 verre
Calories
1050 kJ / 251 kcal
Protein
7 g
Carbohydrates
27 g
Fat
12 g
Fibre
2 g

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