Tuna, Courgette and Red Pepper Lasagne

Tuna, Courgette and Red Pepper Lasagne

3.3 29 rating

Prep. 20min

Total 35min

4 portions

Ingredients

tinned chopped tomatoes
400 g
ground cinnamon
¾ tsp
fine sea salt
¼ tsp
ground black pepper
1 pinch
courgettes peeled in ribbons (approx. 500 g)
2
sunflower oil for frying
1 tsp
red peppers each pepper cut into 8 pieces
3
tinned tuna, in brine 2 x 160 g (drained weight approx. 220 g)
2
fresh parsley leaves chopped
1 bunch
grated mozzarella
80 g

Difficulty

easy

Nutrition per 1 portion

Protein 21.2 g

Calories 790 kJ / 189 kcal

Fat 6.7 g

Carbohydrates 10.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Under 400 Calories 10 Recipes
UK and Ireland

You might also like...

Tuna Fishcakes

Tuna Fishcakes

1 h 15min

Salt Cod with Spinach and Chickpeas

Salt Cod with Spinach and Chickpeas

45min

Chicken and Chickpea Tagine

Chicken and Chickpea Tagine

1 h 20min

Salmon and Potato Bake with Dill

Salmon and Potato Bake with Dill

1 h 15min

Vegetable Stroganoff

Vegetable Stroganoff

30min

Rice with Cod, Kidney Beans and Spinach

Rice with Cod, Kidney Beans and Spinach

30min

Smoked Haddock and Cauliflower Bake

Smoked Haddock and Cauliflower Bake

55min

Bean Casserole with Fresh Tuna

Bean Casserole with Fresh Tuna

40min

Haddock and Potato Traybake with Steamed Vegetables

Haddock and Potato Traybake with Steamed Vegetables

45min

Creamed Cod

Creamed Cod

45min

Haddock Crumble with Tomatoes and Peppers

Haddock Crumble with Tomatoes and Peppers

45min

Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli

Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli

45min