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Brokkoli-Schinken-Omelette

Brokkoli-Schinken-Omelette
4.3 502 ratings
Prep. 15min
Total 35min
4 Portionen
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Ingredients

  • Brokkoli in Röschen, halbiert
    100 g
  • gekochter Schinken in Streifen
    100 g
  • Walnusshälften
    50 g
  • Knoblauchzehe
    1
  • Gruyère Käse in Stücken
    100 g
  • Eier
    5
  • Milch
    30 g
  • Salz
    ½ TL
  • Pfeffer
    ¼ TL
  • Kurkuma
    ¼ TL
  • Wasser
    500 g

Difficulty

medium

Nutrition per 1 Portion

Protein 24 g
Calories 1344 kJ / 321 kcal
Fat 23 g
Fibre 1.5 g
Carbohydrates 3 g

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Also featured in

Low Carb 63 Recipes
Austria
Low Carb 63 Recipes
Germany

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