Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Brokkoli, in Röschen, halbiert
- 100 g gekochter Schinken, in Streifen
- 50 g Walnusshälften
- 1 Knoblauchzehe
- 100 g Gruyère Käse, in Stücken
- 5 Eier
- 30 g Milch
- ½ TL Salz
- ¼ TL Pfeffer
- ¼ TL Kurkuma
- 500 g Wasser
- Nutrition
- per 1 Portion
- Calories
- 1344 kJ / 321 kcal
- Protein
- 24 g
- Carbohydrates
- 3 g
- Fat
- 23 g
- Fibre
- 1.5 g
In Collections
Alternative recipes
Low Carb Mandel-Cracker
40min
Hähnchenröllchen mit Möhren-Pommes
1h
Low Carb Pizza mit Hähnchen
1h
Schinken-Zucchini-Fladen
45min
Pute-Ei-Muffins
1h
Low Carb Lasagne
1h 40min
Schweinemedallions mit Romanesco
40min
Schnittlauch-Muffins im Schinkenkörbchen
40min
Low Carb Flammkuchen
1h 20min
Tomaten-Burger
30min
Paprika-Omelette mit Mais-Tomaten-Salsa
40min
Honig-Senf-Hähnchen mit Knoblauch-Blumenkohl-Püree
50 分