Chicken Saag

Chicken Saag

4.2 249 ratings
Prep. 20min
Total 50min
6 portions

Ingredients

  • coriander seeds
    1 tsp
  • cumin seeds
    1 tsp
  • fenugreek seeds
    1 tsp
  • fresh spinach leaves
    700 g
  • fresh root ginger peeled, cut in round slices (2 mm)
    20 g
  • onions quartered
    100 g
  • garlic cloves
    3
  • fresh red chilli (optional) halved, deseeded
    1
  • vegetable oil
    20 g
  • garam masala
    1 tsp
  • ground turmeric
    1 tsp
  • plum tomato halved
    50 g
  • fresh coriander cut in pieces
    10 g
  • water
    150 g
  • chicken stock cube (for 0.5 l) crumbled
    1
    1 heaped tsp chicken stock paste, homemade, crumbled
  • fine sea salt
    1 tsp
  • chicken breasts skinless, diced (3 cm)
    1000 g
  • lemon juice
    30 g
  • plain yoghurt for serving
    50 g

Nutrition per 1 portion

Calories 386.5 kcal / 1617.2 kJ
Protein 40.1 g
Fat 20.8 g
Carbohydrates 11 g
Fibre 4.4 g
Saturated Fat 5.4 g
Sodium 604.8 mg

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