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Ingredients
Teig
- 150 g Hartweizengrieß
- 230 g Wasser
-
15
g Hefe (⅓ Würfel)
or ½ Pck. Trockenhefe - 250 g Mehl und etwas mehr zum Bearbeiten
- 1 TL Salz
Füllung
-
150
g Salsiccia ohne Pelle, in Stücken (3-4 cm)
or 150 g Bratwurst, roh ohne Pelle, in Stücken (3-4 cm) - 2 EL natives Olivenöl und etwas mehr zum Einfetten
- 180 g Ricotta
- 100 g Eiertomaten ohne Kerne, in Würfeln (5 mm)
- 1 Stängel Basilikum abgezupft
- ¼ - ½ TL Salz
- Öl zum Braten
- Nutrition
- per 1 Stück
- Calories
- 150 kcal / 625 kJ
- Protein
- 4 g
- Fat
- 10 g
- Carbohydrates
- 13 g
- Fibre
- 0.7 g
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