Seriously Seedy Crackers
TM6 TM5

Seriously Seedy Crackers

4.6 (15 ratings)

Ingredients

  • 9 oz bread flour, plus extra to dust
  • 1 oz sunflower seeds
  • 1 oz pumpkin seeds
  • 1 oz brown flaxseeds
    or 1 oz golden flaxseeds
  • ½ oz sesame seeds
  • ½ oz poppy seeds
  • 2 oz olive oil
  • 1 tsp salt
  • 3 ½ oz water

Nutrition
per 1 piece
Calories
222 kJ / 53 kcal
Protein
2 g
Carbohydrates
6 g
Fat
3 g
Fibre
1 g

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