Tabbouleh - Lebanon

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Prep. 10min

Total 2 h 10min

6 portion

Ingredients

parsley, flat-leaf, fresh leaves and some stems
30 g
mint, fresh leaves only, plus extra to serve
15 gram
coriander, fresh (optional) leaves and some stems
10 g
tomato cut into quarters and deseeded
500 g
spring onion cut into quarters
250 g
freshly squeezed lemon juice
80 g
burghul (see Tips)
50 g
extra virgin olive oil
50 g
sea salt
2 pinch
black pepper, ground
2 - 3 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 54.8 mg

Protein 2.8 g

Calories 571 kJ / 136.5 kcal

Fat 8.7 g

Fibre 3.5 g

Saturated Fat 1.3 g

Carbohydrates 14.1 g

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Also featured in

Taste of home - Arab Flavours & Traditions 25 Recipes
International

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