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Ingredients
Kirschsauce
- 350 g Kirschen, entsteint
- 200 g Kirschsaft
- 30 - 40 g Zucker
- ½ TL Zimt
- 2 EL Zitronensaft
- 1 EL Speisestärke
Couscous
- 30 g Mandeln, blanchiert
- 30 g Pistazien, ungesalzen, geschält
- 30 g Pinienkerne
- 40 g Sultaninen
- 20 g Butter
- 1 Msp. Safran, gemahlen
- 2 TL Zimt
- 120 g Orangensaft
- 80 g Zucker
- 160 g Couscous
- 2 Bananen, in Stücken (2-3 cm)
- 2 EL Zitronensaft
- Nutrition
- per 1 Portion
- Calories
- 1369 kJ / 327 kcal
- Protein
- 5 g
- Carbohydrates
- 55 g
- Fat
- 9 g
- Fibre
- 4.4 g
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