Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing

5.0 8 ratings

Prep. 15min

Total 40min

4 portions

Ingredients

Kefir Parsley Dressing

garlic clove
1
parsley leaves
3 sprigs
ripe avocado cut into pieces
3 oz
kefir
5 oz
extra virgin olive oil
2 oz
freshly squeezed lemon juice (approx. 1 lemon)
1 oz
sea salt to taste
ground black pepper to taste

Steamed Vegetables

water
20 oz
cauliflower broken into florets
16 oz
baby rainbow carrots cut in half lengthwise
12 oz
fresh green beans trimmed
7 oz
micro herbs to garnish

Nutrition per 1 portion

Calories 262.5 kcal / 1098.3 kJ

Protein 5.6 g

Fat 19 g

Carbohydrates 21.6 g

Fibre 7.5 g

Saturated Fat 3.6 g

Sodium 120.1 mg

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