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Ingredients
Kefir Parsley Dressing
- 1 garlic clove
- 3 sprigs parsley leaves
- 3 oz ripe avocado cut into pieces
- 5 oz kefir
- 2 oz extra virgin olive oil
- 1 oz freshly squeezed lemon juice (approx. 1 lemon)
- sea salt to taste
- ground black pepper to taste
Steamed Vegetables
- 20 oz water
- 16 oz cauliflower broken into florets
- 12 oz baby rainbow carrots cut in half lengthwise
- 7 oz fresh green beans trimmed
- micro herbs to garnish
- Nutrition
- per 1 portion
- Calories
- 262.5 kcal / 1098.3 kJ
- Protein
- 5.6 g
- Fat
- 19 g
- Carbohydrates
- 21.6 g
- Fibre
- 7.5 g
- Saturated Fat
- 3.6 g
- Sodium
- 120.1 mg
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