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Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing
4.5 11 ratings
Prep. 15min
Total 40min
4 portions
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Ingredients

Kefir Parsley Dressing
  • garlic clove
    1
  • parsley leaves
    3 sprigs
  • ripe avocado cut into pieces
    3 oz
  • kefir
    5 oz
  • extra virgin olive oil
    2 oz
  • freshly squeezed lemon juice (approx. 1 lemon)
    1 oz
  • sea salt to taste
  • ground black pepper to taste
Steamed Vegetables
  • water
    20 oz
  • cauliflower broken into florets
    16 oz
  • baby rainbow carrots cut in half lengthwise
    12 oz
  • fresh green beans trimmed
    7 oz
  • micro herbs to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 120.1 mg
Protein 5.6 g
Calories 1098.3 kJ / 262.5 kcal
Fat 19 g
Fibre 7.5 g
Saturated Fat 3.6 g
Carbohydrates 21.6 g

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