Basic Long Grain Brown Rice

Basic Long Grain Brown Rice

No ratings
Prep. 5min
Total 1 h 35min
3 portions

Ingredients

  • long-grain brown rice
    7 oz
    7 oz brown basmati rice
  • water plus extra to soak rice
    21 oz
  • oil
    1 tsp
  • salt to taste
    ½ - 1 tsp

Difficulty

easy


Nutrition per 1 portion

Calories 228.1 kcal / 954.3 kJ
Protein 2 g
Fat 2.9 g
Carbohydrates 49.6 g
Fibre 2 g
Saturated Fat 0.1 g
Sodium 589.3 mg

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