Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g grapeseed oil, plus extra for greasing
- 150 g raw almonds
- 1 tbsp flaxseeds (linseeds)
- 1 tbsp chia seeds
- 1 sprig fresh rosemary (approx. 10 cm long), leaves only
- 40 g coconut flour
- 1 tsp baking powder
- 1 tsp dried onion flakes
- 1 tsp dried mixed herbs
- 30 g raw cashew nuts
- 100 g carrot, cut into quarters
- 100 g butternut pumpkin, peeled and cut into pieces (2-3 cm)
- 4 eggs
- 1 tsp apple cider vinegar
- 1 pinch sea salt
- 1 pinch ground black pepper
- Nutrition
- per 1 portion
- Calories
- 1505.6 kJ / 358.4 kcal
- Protein
- 11.7 g
- Carbohydrates
- 5 g
- Fat
- 32 g
- Saturated Fat
- 4.6 g
- Fibre
- 4.9 g
- Sodium
- 218.9 mg
Alternative recipes
Healthy banana bread
1h 15 min
Buckwheat and almond slider buns
1h 15 min
Zucchini banana loaf
1小時 45 分
Paleo sandwich bread
1h 30min
Coconut oat biscuits
45min
Gluten and grain free bread rolls
1h 20min
Pumpkin and turmeric loaf
1小時 50 分
Silverbeet quiche with oat and Parmesan crust
1h 15 min
Zucchini pistachio loaf
1h 30min
Carrot poppy seed muffins
1h 15 min
Chia coconut bread
2h 40min
Seed and nut bread
1h 30min