Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Stone fruit compote
- 700 g water
- 2 nectarines, stones removed and flesh cut into eighths
- 2 yellow peaches, stones removed and flesh cut into eighths
- 1 vanilla bean, split lengthways and seeds scraped
- 2 tsp pure maple syrup (optional)
- 2 pieces lemon peel (1 x 4 cm), no white pith
- 1 tbsp lemon juice
Nutty pancakes
- 50 g raw almonds
- 25 g walnuts
- 2 bananas (approx. 170 g), cut into pieces
- 3 eggs
- 1 tbsp ground cinnamon
- 1 tsp vanilla bean paste
- 1 tsp gluten free baking powder
- olive oil, for frying
Assembly
- 40 g flaked almonds, to serve
- 80 g Greek-style natural yoghurt, to serve (optional)
- 80 g honey, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 1491.2 kJ / 355 kcal
- Protein
- 10.6 g
- Carbohydrates
- 34.8 g
- Fat
- 18.7 g
- Saturated Fat
- 3 g
- Fibre
- 5.9 g
- Sodium
- 128.2 mg
In Collections
Alternative recipes
Wholefood pancakes with vanilla and cinnamon poached apples
1h 25min
Zucchini pistachio loaf
1h 30min
Raw apple pie
3h 25min
Healthy biscuits
35min
Hazelnut crunch bliss balls
40min
Carrot cake bliss balls
40min
Zucchini banana loaf
1h 45min
Chocolate sweet potato slice
1h 15min
Chocolate spelt biscuits
5小時 10 分
Pear blueberry quinoa crumbles
35min
Buckwheat and date bliss balls
24h 20min
Healthy banana bread
1h 15min