
Devices & Accessories
Pear blueberry quinoa crumbles
Prep. 10 min
Total 35 min
6 portions
Ingredients
-
blueberries (see Tips)250 g
-
brown sugar (see Tips)50 g
-
ripe pears peeled, cored and cut into dice (see Tips)4
-
raw hazelnuts with skins on50 g
-
quinoa flakes (see Tips)70 g
-
wholemeal plain flour30 g
-
desiccated coconut2 tbsp
-
ground cardamom plus extra to serve½ tsp
-
butter cut into cubes (2 cm)70 g
-
plain yoghurt to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
10.1 mg
Protein
5.1 g
Calories
1318.5 kJ /
313.8 kcal
Fat
17.5 g
Fibre
7.6 g
Saturated Fat
8.6 g
Carbohydrates
28.3 g
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Australia and New Zealand
Australia and New Zealand