Devices & Accessories
Seaweed Beef Tofu Soup
Prep. 5 min
Total 25 min
4 portions
Ingredients
-
dried wakame seaweed15 g
-
water1300 g
-
garlic cloves unpeeled3
-
sesame oil10 g
-
beef slices (shabu)200 g
-
soft tofu cut in cubes300 g
-
salt adjust to taste1 - 2 tsp
-
spring onions chopped, to garnish20 g
Difficulty
easy
Nutrition per 1 portion
Sodium
436.6 mg
Protein
3.7 g
Calories
186.2 kJ /
44.5 kcal
Fat
2.8 g
Fibre
0.4 g
Saturated Fat
0.5 g
Carbohydrates
2.2 g
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