Vegetable Egg Bites

4.0 1 rating

Prep. 20 min

Total 45 min

8 portions

Ingredients

olive oil
20 g
leeks white part only, sliced (1 cm)
170 g
spinach
40 g
spring onion cut in pieces (1 cm)
40 g
freshly squeezed lemon juice
10 g
garlic clove
1
ground coriander
½ tsp
dried fennel seeds
½ tsp
fine sea salt
¼ tsp
medium eggs
8
frozen peas
4 Tbsp
sumac (optional) for sprinkling
water
500 g
sourdough bread toasted, for serving
8 slices
avocados sliced, for serving
2

Difficulty

easy

Nutrition per 1 portion

Sodium 1006.1 mg

Protein 23.8 g

Calories 2310.8 kJ / 552.3 kcal

Fat 15.9 g

Fibre 5.9 g

Saturated Fat 3.5 g

Carbohydrates 79.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Nester 13 Recipes
UK and Ireland

You might also like...

Fennel Apple Salad

20 min

Sicilian Salad

30 min

Chickpea and Ham Balls

35 min

Detox Salad

10 min

Spiced Garlic Prawns and Squid

20 min

Cavolo Nero and Roasted Chickpea Salad

25 min

Pears, Cheese and Honey

15 min

Supreme Plant Poke Bowl

1 h 10 min

Courgette and Carrot Quinoa Salad

1 h 35 min

Sofrito Toasts with Serrano Ham

40 min

Mini Crab Cakes with Coriander Paste

1 h

Polenta Muffins with Prawns and Mayo

1 h 25 min

Show all

Show all