Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Overnight Oats aux graines de lin et yogourt matcha
Prep. 10 min
Total 8 h
2 portions
Ingredients
-
120 g de pommes en morceaux (2 cm)
-
50 g de flocons d'avoine
-
40 g de graines de lin
-
250 g de boisson à l'avoine250 g de lait
-
30 g de noix de pécan
-
180 g de yogourt à 0,1% m.g. (par ex. High Protein)
-
2 c. à café de miel
-
1 c. à café de thé matcha en poudre
Nutrition per 1 portion
Calories
491.1 kcal /
2054.9 kJ
Protein
18.9 g
Fat
25.5 g
Carbohydrates
52.1 g
Fibre
11.1 g
Saturated Fat
4.7 g
Sodium
140.3 mg
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