Skip to main content Search

Spätzle with Asparagus and Wild Garlic Cream Sauce
No ratings
Prep. 15 min
Total 45 min
4 portions
Sign up for free

Ingredients

Asparagus
  • cooking oil
    20 g
  • green asparagus cleaned, cut in diagonal pieces (3 cm)
    250 g
  • pine nuts
    30 g
Wild garlic cream sauce and assembly
  • fresh wild garlic leaves (buah kulim), coarsely chopped
    20 g
  • onions cut in halves
    100 g
  • cooking oil
    20 g
  • plain flour
    10 g
  • water
    300 g
  • vegetable stock paste
    1 tsp
    1 vegetable stock cube (for 0.5 l), crumbled
  • salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • spätzle (see tip)
    500 g
  • salt to season
  • ground black pepper to season
  • red capsicums deseeded
    200 g
  • whipping cream
    200 g

Difficulty

easy

Nutrition per 1 portion

Sodium 324 mg
Protein 21 g
Calories 3451 kJ / 825 kcal
Fat 36 g
Fibre 7.3 g
Saturated Fat 13 g
Carbohydrates 106 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Every season is a Healthy Season 14 Recipes
International

You might also like...

Pasta alla Vodka

4.4(72)

15 min

Black bean tomato soup with coriander lime cream

4.7(135)

45 min

Roasted Sweet Potato and Broccoli Spelt Salad

4.6(133)

1 h 15 min

Bulgur Salad with Rocket, Peach and Avocado

4.3(49)

35 min

Pasta with Beetroot Sauce and Feta Cheese

4.2(35)

40 min

Fakes Moutzentra (Lentils with Rice)

4.3(38)

45 min

Vegetable lasagne

4.1(162)

1 h 35 min

Broccoli and three cheese pasta bake

4.4(260)

40 min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

4.5(301)

1 h

Chilli con tempeh

4.7(83)

20 min

Layered veggie-loaded pesto pasta

4.0(38)

30 min

Loaded Potato Soup

4.1(50)

30 min

 Show all
Show all