Pulled Chicken Tortillas (Diabetes)

Pulled Chicken Tortillas (Diabetes)

4.6 8 rating

Prep. 15 min

Total 40 min

4 portion

Ingredients

Pulled Chicken

onion cut into quarters
85 g
garlic cloves
2
tomato cut into quarters
225 g
water
170 g
vegetable stock paste salt-free (see Tip)
1 tsp
paprika, smoked, ground
3 - 5 tsp
cumin, ground
3 tsp
chilli powder
½ - 1 tsp
brown sugar
1 tsp
chicken breast fillet, skin on or skinless cut into 8 pieces
395 g
black pepper, ground
¼ tsp

Cabbage and Apple Salad

apple (any type) (approx. 1 small apple), thickly grated
130 g
green cabbage thinly sliced
155 g
extra virgin olive oil
1 tbsp
cider vinegar
2 tsp
black pepper, ground to taste

Assembly

tortilla, any kind (approx. 5.5 oz) whole wheat, warm
4
sour cream, any type
2 tablespoon
cilantro, fresh leaves only, to serve
12 sprig

Difficulty

easy

Nutrition per 1 portion

Sodium 92.9 mg

Protein 26.7 g

Calories 1245.6 kJ / 297.7 kcal

Fat 10 g

Fibre 8.3 g

Saturated Fat 2.1 g

Carbohydrates 29.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Recipes for Diabetics - CA 11 Recipes
Canada

You might also like...

Pink Breakfast Bowls with Berries

15 min

Broccoli and Cheddar Baked Potatoes

1 h 25 min

Tex-Mex Salmon Burrito Bowl (Diabetes)

50 min

Chicken with Roasted Red Pepper and Squash (Diabetes)

55 min

Korean Fried Chicken

3 h 10 min

Quinoa Salad with Strawberry Vinaigrette

25 min

Cali Burger with Avocado Ranch

50 min

Fragrant Chicken Curry Second Bowl

1 h

Chilli Cheese Dogs

50 min

Tomato and Feta Pasta

50 min

North Carolina BBQ Chicken with Skillet Cornbread

3 h 25 min

Gnocchi tricolore

35 min