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High protein peanut banana shake
4.5 31 ratings
Prep. 5 min
Total 5 min
2 glasses
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Ingredients

  • banana ripe and cut into pieces (3 cm)
    150 g
  • peanut butter
    20 g
  • milk or oat milk
    200 g
  • cacao protein powder
    30 g
  • ice cubes
    100 g

Difficulty

easy

Nutrition per 1 glass

Sodium 93.6 mg
Protein 16.1 g
Calories 1052.1 kJ / 251.5 kcal
Fat 9.8 g
Fibre 2.5 g
Saturated Fat 3.8 g
Carbohydrates 27.5 g

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High Protein 12 Recipes
Australia and New Zealand

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