Devices & Accessories
Raw zucchini bolognaise (Thermomix® Spiralizer, TM5)
Prep. 15 min
Total 15 min
4 portions
Ingredients
-
zucchinis ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
pine nuts30 g
-
red capsicum deseeded and cut into quarters1
-
fresh oregano leaves only1 tsp
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
semi sun-dried tomatoes100 g
-
cayenne pepper1 - 2 pinches
-
filtered water80 g
-
walnut halves10
Difficulty
easy
Nutrition per 1 portion
Protein
7.2 g
Calories
856.4 kJ /
204.7 kcal
Fat
12.5 g
Fibre
5.7 g
Carbohydrates
21 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Spiralize your life (TM5)
17 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Green pea and feta hummus wraps
10 min
Sourdough potato bread
5 h
Douhua (savoury bean curd)
10 h 25 min
Pan-fried Brussels sprouts with tonnato sauce
25 min
Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)
30 min
Ratatouille galette (Thermomix® Cutter)
1 h 40 min
Ukrainian dressed herrings
1 h
Creamy yoghurt ice cream
24 h 10 min
Potato pancakes
45 min
Baked Cabbage Pierogis
2 h 30 min
Ricotta and spinach crespelle "cake"
40 min
Fluffy ricotta pancakes
35 min