Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g beets, raw
- 150 g parsnips
- 150 g sweet potatoes
- 150 g potatoes
- cold water
- salt, to season (optional)
- Nutrition
- per 1 portion
- Calories
- 104.6 kJ / 25 kcal
- Protein
- 0.7 g
- Carbohydrates
- 5.3 g
- Fat
- 0.2 g
- Saturated Fat
- 0 g
- Fibre
- 0.9 g
- Sodium
- 12 mg
In Collections
Alternative recipes
Gut Immunity Shot
5 分
Fruit Ice Cream
5 分
Mini chocolate bundts
45min
Lupin, corn and tomato muffins with basil yoghurt (Diabetes)
45min
Green smoothie
10 分
Apple and pear detox juice
10 分
Broccoli stem falafel
25h 40min
Chhole (chickpea curry) and rice
45min
White bean smash with kale, eggs and avocado (Diabetes)
25min
Aperol® Sour with Aquafaba Foam
10 分
Minted pesto with pea smash and poached eggs
30min
Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)
20min