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Tzatziki
4.6 48 ratings
Prep. 10 min
Total 20 min
4 portions
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Ingredients

  • cucumbers peeled, deseeded, cut into pieces
    12 oz
  • salt
    1 tsp
  • garlic cloves
    2
  • fresh dill
    5 sprigs
  • olive oil
    ½ oz
  • Greek yogurt 10% fat
    12 oz
    12 oz plain yogurt, 10% fat
  • lemon juice (optional)
    ½ oz
    ½ oz vinegar
  • ground black pepper
    ½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 617.7 mg
Protein 8.1 g
Calories 482.7 kJ / 115.4 kcal
Fat 3.6 g
Fibre 0.6 g
Saturated Fat 0.5 g
Carbohydrates 13.4 g

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