Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz onions, in pieces
-
1
oz baby carrots
or 1 oz celery, cut into pieces (1 in.) - 3 ½ oz cucumbers, cut into pieces (1 in.)
- ¼ - ½ tsp Italian seasoning, (optional)
- ½ tsp salt, to taste
- 1 pinch ground black pepper, to taste
- ½ oz lemon juice
- ½ oz extra virgin olive oil
- 10 oz canned tuna, packed in water, drained and crumbled
- 1 avocado, ripe and firm, quartered
- Nutrition
- per 1 portion
- Calories
- 776.9 kJ / 185.7 kcal
- Protein
- 15.2 g
- Carbohydrates
- 7.4 g
- Fat
- 11.7 g
- Saturated Fat
- 1.8 g
- Fibre
- 4 g
- Sodium
- 476 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Shrimp Scampi
40min
Oatmeal
15 分
Mushroom Fettuccini
40min
Lemon Garlic Salmon
2h 20min
Steamed Frittata Egg Cups
45min
Avocado Tuna Salad
5 分
Salmon with Lemon Hollandaise, Asparagus and Rice
45min
Cranberry-Almond Chicken Salad
15 分
Roast Potatoes (Betty)
1小時 15 分
Asian Rice and Vegetable Sauté (TM6)
45min
Spicy Szechuan Shrimp and Broccoli
40min
Shrimp Orzo with Peas
30min