Compatible versions
Poulet entier et salade de boulgour aux tomates et à la menthe
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 poulet
- thym déshydraté
- du sel
- 2 pincées de poivre moulu
- 150 g de boulgour
- 250 g d'eau
- 1 zeste de citron jaune
- 1 cube de bouillon de légumes
- le jus d'un citron jaune
- 10 g de persil frais
- 20 g de feuilles de menthe
- 50 g d'échalotes
- 30 g d'huile d'olive
- 2 tomates mûres, en dés
- Nutrition
- per 1 portion
- Calories
- 3984.9 kJ / 952.4 kcal
- Protein
- 69.1 g
- Carbohydrates
- 34.9 g
- Fat
- 59.5 g
- Saturated Fat
- 15.7 g
- Fibre
- 6.7 g
- Sodium
- 255 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bolognaise express
20min
Harira (soupe à l'agneau et aux pois chiches)
1h 25min
Jus de pommes
20min
Jus de fruits de la Passion
10 分
Jus de fraises
10 分
Nectar pomme-poire
25min
Café à la pistache
25min
Sauté de poivrons rouges avec des oignons
25min
Cabillaud et riz vénéré
55 分
Moelleux aux barres chocolatées
1h
Mocktail Bora Bora
15 分
Virgin mojito à la fraise
15 分