Devices & Accessories
Fish and Chips
Prep. 25 min
Total 30 min
4 portion
Ingredients
-
wheat flour140 g
-
paprika1 tsp
-
garlic powder½ tsp
-
salt½ tsp
-
black pepper, ground⅛ tsp
-
panko breadcrumbs85 g
-
egg, large (65-70 g)3
-
Dijon mustard60 g
-
rösti-style hash brown, in wedges, shop-bought, frozen frozen, shoestring cut450 g
-
non-stick spray oil (optional) to spray fries and fish
-
cod fillet, skinless thawed if frozen450 g
Tartar Sauce
-
extra virgin olive oil240 g
-
pickles, mixed in pieces85 g
-
shallot in pieces30 g
-
lemon juice30 g
-
caper, pickled drained1 tbsp
-
dill, fresh4 sprigs
-
salt½ tsp
-
black pepper, ground⅛ tsp
-
egg yolk (from chicken egg) from large eggs2
-
lemon cut into wedges1
-
malt vinegar
Difficulty
easy
Nutrition per 1 portion
Sodium
1028.9 mg
Protein
37.1 g
Calories
4374.8 kJ /
1045.6 kcal
Fat
69.5 g
Fibre
5.2 g
Saturated Fat
12 g
Carbohydrates
68.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Sheet Pan Dinners
9 Recipes
Canada
Canada
You might also like...
Indian Butter Chicken
1 h
Douhua (soy bean curd) with sweet syrup
10 h 25min
Korean Fried Chicken Wings
3 h 10min
Tacos with Pulled Pork in Beer Sauce
5 h 15min
Pork Loin with Mashed Potatoes and Salad
1 h
Caprese Omelette
30min
Gut Immunity Shot
5min
Holiday Brisket
6 h 55min
Wholemeal Tacos with Pulled Pork in Stout
4 h 55min
Baked whole-side of salmon with yoghurt dressing
55min
Asian Rice and Vegetable Sauté (TM6 Metric)
45min
Marinated chicken with salsa
40min